whoa. probably the first time I've ever whine openly in my blog.lol
Hi guys. hi everyone. whom ever you are.. reading my blog.
In this entry I just want to express that I AM TIRED LOL. work has been quite tiring lately for me. this week we had our internal audit, so the previous week we had to double our effort and review all our work not to mention we had so many inhouse courses to be organized outside of the office, too much traveling i tell you. next week I'll have to travel to KL for a meeting from 22-24 of nov and then I'll need to take up a flight on the 24th morning back to Bintulu and then on the afternoon I will be off to Sibu....DRIIVNG. and on the 2nd of Dec, the whole NIOSH crew from Bintulu branch will set off to Kuching, convoy by the way using 2 Hilux. Mind you 12 hours driving from Bintulu to Kuching and the road is not like the highway in Semenanjung. no R&R.. bumpy roads all the way... we all will be staying at Pullmans Hotel for a week. Its all for Borneo in OSH Conference in Kuching which will be held from 4-6th of Dec. The whole NIOSH Sarawak crew will be busy organizing it. Hope everything goes well. I'll update you on it in Dec.
am I complaining right now? does it look like Im complaining? lol. I hope not. well maybe there is a tiny bit feeling in side of me that keeps complaining everytime im tired but Im quite thankful actually. Im quite thankful because I enjoy what I am doing at the moment. I cant say I enjoy it 100% but yeah honestly atleast everymorning when I wake up & get ready for work, I can look forward for some laughter in the office. When you are working, one of the elements that decreases the stress at work is your co-workers. Im lucky that I have a bunch of happy-go-lucky people working in the same organization with me.
Another thing I love about my work now is that, we all (me, my colleagues & also my bos) love sports!! Yeah, good for us!!.. everyday after after work, around 730pm ish, we would gather at kkb (kelab kidurong bintulu) to play badminton or tennis. I have never ever played tennis before this and I cant believe it is soOOOO much fun playing tennis. Ive never played tennis before, ive only watched Prince of Tennis but hv never played the game before. Before this we only play badminton in kkb but ever since my bos bought 2 Wilson's tennis racket (he bought last month i think) we learn how to play tennis. Mind you, none of us know how to play tennis not even my bos who bought the racket. So we all learn by ourselves & also from the help of youtube lol. So after a few times going to kkb to play tennis my friend Huda convinced my bos to buy another 2 tennis racket and he DID, so we all can play. Nice bos he is. : )
Not that we werent capable of buying it ourselves, but owh well we are all too manjak manjak (manja) when our bos is around. He is like an eldest brother figure in our office.
Sports is another thing that can help you decrease your stress after work.
Tiredness can also bring stress at work. Sometimes when I am too tired, I tend to be silent. why? because if I speak it wont be so pleasing to hear : ). So i just keep silent and only speak when I need to.
those are a few activities & technique on how to de-stress from work that I do. just for sharing with all.
I know that all of us have our own stress to handle everyday. and some even everynight (night shift workers).. but what we all need to know is that even within these bunch of stress in our lives, we need to enjoy life to the fullest. never forget that work isnt everything in our life.
life is not just about working and earning money.
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